Day 14 ($4.00)

My cheapest post-challenge day! And I also felt well enough to go work out!

Breakfast: $0.91
-Huevos rancheros (tortilla, 135c; eggs, 408c; enchilada sauce, 20c; refried beans, 118c)
Lunch: $0.33
-Spaghetti w/sauce, 270c
Dinner: $0.74
-Veggie quesadilla (whole wheat tortilla, 200c; cheese, 492c; tomatoes, 15c; spinach, 21c)
Snacks: $2.02
-PB&J on white (2), 780c
-Emergen-C, 24c
-Flax Oil, 120c

Intake: 2,212 calories (B)
Fat - 46.0% (113 grams)
Protein - 18.1% (100 grams)
Carbohydrates - 35.9% (199 grams)
Sodium Intake - 3,969 mg
Sugar Intake - 43 grams
Cholesterol Intake - 997 mg
Saturated Fat Intake - 40 grams
Fiber Intake - 44 grams

Exercise: 703 calories
-Elliptical Trainer, 481c
-Calisthenics, 192c
-Stretching, 30c