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Thursday, January 15, 2009

Day 15 ($53.34)

Tonight was the company holiday party, so there was quite a bit of alcohol today. Even though the drinks and pizza were free, I still tally free items into my calculations. Lunch was company provided too, so the only food I paid for was breakfast.

Breakfast: $3.72
-Protein shake (rice milk, 60c; yogurt, 65c; soy protein powder, 110c; blackberries, 97c; banana, 105c)
-Scrambled eggs, 204c
-California vegetables, 25c
Lunch: $1.62
-French fries, 100c
-Coffee, 10c
-Chocolate cake, 624c
Dinner: $48.00
-Frozen pizza, 696c
-Beer (4), 612c
-Vodka-soda(4), 674

Intake: 3,316 calories (C)
Fat - 22.7% (86 grams)
Protein - 11.1% (94 grams)
Carbohydrates - 43.3% (368 grams)
Alcohol - 22.9% (111 grams)
Sodium Intake - 3,030 mg
Sugar Intake - 40 grams
Cholesterol Intake - 589 mg
Saturated Fat Intake - 27 grams
Fiber Intake - 19 grams

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