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Monday, January 5, 2009

Day 5 ($0.91)

Today was my day off, so I didn't have to leave the house. Again I found myself tempted to snack, but I have found that filling up on water keeps my mind off eating.

Beyond Day 3's long nap, my body still does not seem to be giving me any signs that I'm not getting enough food. I admit that I'm a bit mystified. I had a big breakfast, so I didn't feel like I needed dinner.


Breakfast: $0.49
-Scrambled Eggs (2), 204c
-Hashed browns, 340c
Lunch: $0.43
-Ramen noodles w/spinach and corn, 478c

Intake: 1,023 calories (B)
Fat - 43.1% (50 grams)
Protein - 12.3% (32 grams)
Carbohydrates - 44.6% (117 grams)
Sodium Intake - 2,268 mg
Sugar Intake - 9 grams
Cholesterol Intake - 429 mg
Saturated Fat Intake - 20 grams
Fiber Intake - 11 grams

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