Day 7 ($0.98)

I really wanted a protein shake today, but the ingredients cost over $3.00. I made one with half the berries and no protein or yogurt, and it worked fine.

Breakfast: $0.49
-Scrambled Eggs (2), 204c
-Hashed browns, 340c
Lunch: $0.37
-Shake (frozen blueberries, 40c; banana, 105c; rice milk 60c)
Dinner: $0.12
-Oatmeal w/brown sugar, 200c

Intake: 949 calories (A-)
Fat - 35.2% (38 grams)
Protein - 10.8% (26 grams)
Carbohydrates - 54.0% (132 grams)
Sodium Intake - 454 mg
Sugar Intake - 40 grams
Cholesterol Intake - 429 mg
Saturated Fat Intake - 12 grams
Fiber Intake - 12 grams

Exercise: 110 calories
-Shoveling snow, 110